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Can Heavy Lifting Cause Degenerative Disc Disease

Degenerative Disc Disease Overview Of Symptoms Treatment And Outlook

Degenerative Disc Disease Overview Of Symptoms Treatment And Outlook

Can heavy lifting cause degenerative disc disease. Degenerative disc disease refers to symptoms of back pain or neck pain caused by wear-and-tear on a spinal disc. Because of the pain and symptoms affiliated with degenerative disc disease you will not be able to be a commercial driver and operate semi-trucks or heavy equipment because of the added bounce and discomfort your back will experience from the rough rides. These changes are more likely to occur in people who smoke cigarettes and those who do heavy physical work such as repeated heavy lifting.

But now that you are approaching middle age the constant lifting of heavy. When is surgery indicated for a disc problem. A sudden acute injury leading to a herniated disc such as a fall may also begin the degeneration process.

The result can be significantly reduced mobility for individuals and an inability to undertake certain activities that place stress on those joints such as lifting heavy objects. For example heavy lifting is not recommended and if the disc is in the neck then heavy lifting with the arms away from the body is not conducive to good health. Most people however can be treated for discogenic pain the pain caused by disc changes without surgery or disc replacement.

Pain may not be apparent but extra pressure is being placed on the spine which can lead to more rapid aging of the spine nerves joints etc. Of course you should consult your doctor before doing any exercises especially if you are already experiencing pain. A sudden injury that causes a herniated disc such as a fall may also begin the degeneration process.

Heavy lifting is typically not. Limitations for Specific Jobs. Severe disc degeneration disease can cause nerve damage.

A fall on the job that damages a disc in the spine or repeatedly lifting heavy things that place pressure on these discs can cause an acceleration in the diseases onset. 1 It can also cause numbness and tingling in your arms and legs. Work Can Contribute to Poor Back Health.

When we repeatedly lift by bending over or rotating our upper bodies it puts a stress on the discs that begin to wear out and cause DDD. If the body has an inappropriate position some areas of the spine take more stress than others causing disc disease.

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The result can be significantly reduced mobility for individuals and an inability to undertake certain activities that place stress on those joints such as lifting heavy objects.

Degenerative disc disease is a multifaceted progressive irreversible condition and an inevitable part of aging which has been found to be a contributing factor for low back pain and might cause radiculopathy myelopathy spinal stenosis degenerative spondylolisthesis and herniations. When we repeatedly lift by bending over or rotating our upper bodies it puts a stress on the discs that begin to wear out and cause DDD. The real problem is that often this condition is termed as degenerative disc disease which is partially a misnomer. Work Can Contribute to Poor Back Health. The degradation of discs becomes more apparent in the second stage. Until recently degenerative disc disease has not presented many problems for you as a construction worker. The simple answer is yes weightlifting is generally good for a degenerated disc problem. Degenerative disc disease refers to symptoms of back pain or neck pain caused by wear-and-tear on a spinal disc. A fall on the job that damages a disc in the spine or repeatedly lifting heavy things that place pressure on these discs can cause an acceleration in the diseases onset.


This isnt a case of no pain no gain Continuing to exercise through back pain can worsen your condition and lead to long-term dysfunction. Until recently degenerative disc disease has not presented many problems for you as a construction worker. The loss of the natural curvature of the spine can indicate the beginning of degenerative disc disease. This treatment should be directed by your physician. The spine also needs normal body movements and activity if a person doesnt follow that it can speed up degenerative disc disease. This isnt a case of no pain no gain Continuing to exercise through back pain can worsen your condition and lead to long-term dysfunction. The name itself Degenerative Disc Disease may cause an employer to assume the condition is not work related.

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